Showing posts with label Paradise Coast International 10k. Show all posts
Showing posts with label Paradise Coast International 10k. Show all posts

Saturday, October 5, 2013

Saturday: September Goals Recap!

It's SATURDAY! And it's October which is awesome because it is officially holiday season. All my favorite holidays back to back! YAY! It is also deadline day (D-Day 4 days ago) for my September Goals! Boy do I have an update for all of you.

I have so much to talk about! So let's start with my September Monthly Goals. If you read my blog last month, you saw my September Goals in my Friday Fab 5, but just in case here is a little reminder:



Goal One: Get more organized at work, home and in the blog world.

Status: Well, I have been somewhat successful with that. At work is a definite yes. At home, lets just say my house doesn't smell like hockey, basketball, dogs and running shoes anymore. If I haven't mentioned it before I live with THREE GUYS. And for the blog world, I am getting there so lets call this goal COMPLETED!

Goal Two: Run my 10k in 1:08:00

Status: Well I ran that race, but my time was 1:10: 22.8. So I was 2:22.8 off. Shouldn't of taken those two walking breaks!  But I am super happy with my time! For a recap of that race click here!



Goal Three: Read a book.

Status: I am in the process of reading Eat, Pray, Love. I am not done with it nor am I half way through it. But I am reading! YAY!



Goal Four: Start getting back into my workout routine.

Status: COMPLETED! I am doing great after my runners funk and joining a gym. I feel like a rock 
star!



Goal Five: Keep my calendar up to date.

Status: So far so good! I just need to stop leaving my agenda in the car...Hmmmm.

Well with September closing out 4 days ago. I hope your September goals where successful. Mine where 50/50 as you can see. Here is to October! 

Until next time everyone!

QOTD: How did your September Goals go? 


Tuesday, September 24, 2013

Recap: Paradise Coast International 10k

Sunday morning I competed in the Paradise Coast International 10k. Was it an international 10k? Well no, it was in Naples, FL. But it was a 45 min drive from our condo to the location of the race! That's almost like going international!

courtesy of eliteevents.org


The alarm went off at 5:30 am, and I quietly slipped out of bed without waking Chris or the dogs up. I should totally win an award for this, because trying to slip out of bed without waking Bentley (our 1 year old yorkie, who is "special needs") up like NEVER happens. I had laid out my clothes the night before, so they where in the bathroom ready to go. By 6:00 am I was out the door, in the car and on my way to Naples.

By 6:30 am I was walking up to see some of my friends at the Fit2Run tent. We all chatted for a bit and then at 6:55 we all headed to the start line. This race was held at Sugden Park. I have been to this park tons of time when I was growing up. But this was my first race since Disneyland and with my runners funk I was definitely a little nervous. I had a time/goal I wanted to make and I was determined to do it. Soon the gun went off with a bang and away we went.

Mile one was very uneventful. I was trying to get my stride and calm my nerves, while adjusting to the rising humidity. I had run this course before for a 5k in June 2011, so I was some what familiar with this course until about halfway through mile one we took a left turn and we where now in a neighborhood that surrounded the park. And then after another few mins we entered East Naples Park which coincidentally was across the street from.

Mile two we where rounding a small swampy marsh lake and the sun was starting to shine. This is when I realized I didn't have my sunglasses! Kill me. We where soon leaving East Naples Park and heading back to Sugden and about to run the swampy trail around the lake. I felt great but the humidity was in full forces, especially since we where running next to a marshy swamp.

Mile three we passed the starting line and the Fit2Run tent. I looked over and saw some of my friend, Jill, Kimmie and Sarah. I got so excited that I started jumping around and waving. Sarah thankfully saw me and started jumping around too, so I didn't look like a total idiot. I was halfway through at this point and had to run the course one more time.

Mile three took use down the side of the sand by the small beach in front of the lake. And then right back into the neighborhood and back into East Naples Park. I was feeling the heat and humidity now and felt like I was struggling a little. Soon mile four turned into five and I was counting down. I had my goal in sight. I tried to pick up the pace but my lungs started to tighten up from the humidity so I had to slow down.

I rounded mile six and saw Jill, Kimmi and Sarah again and I started to jump and get excited. I started to push myself as hard as I could and crossed the finish line at 1:10:22.8. I was 2 mins short of my 1:08 goal. That was heart breaking.


I quickly grabbed some bananas and Powerade and ran over to chat with my friends. About an hour later we heard they where starting the awards. So we all started over to the award area. I was hoping for a top five finish because the awards go five deep in each category. And what runner doesn't love to be award for their training

My age group came up almost immediately. I already knew my time and they usually never (or at least that I know of) say time with the persons name. They announced the girl who came in 5th and her time was high than mine so I knew I placed. Then they announced 4th and 3rd, both where not me. I was like holy moly I am in the top two. And when they announced 2nd it was me Ta-Da!



FOR SHAME!! I missed the Fit2Run group picture. But I love Jill! 

Overall this was a great race. The course was very scenic and swampy (a Floridian Favorite). Elite Events definitely puts on some great local events. I really excited for their next event.......... Rocktoberfest 10-miler!

Until next time everyone! 

QOTD: Did you do any races this past weekend? How did you do?

Friday, September 20, 2013

Friday Fab 5: Workin' on my Fitness

Happy Friday y'all! I am so happy that it is Friday! It has been a long week and I have bee slowly but surly getting out of my runners funk! It has been pretty awesome. And I know I am not the only one who know that when you start to work out again, you're pretty exhausted. That's me for sure. So here is my Friday Fab 5!
One: It's Friday
I am just happy it's Friday and I get to sleep a little tomorrow morning. I need it. I totally feel like Katy Perry in that song "Last Friday Night." When she is the geek. Ya that's me right now.



Two: I JOINED A GYM! 
I joined a gym on Monday to get out of my runners funk! It is going to be awesome and take my fitness level to a whole new level. I was never against joining a gym, but my "theory" was that I am a runner all I need is a pair of sneakers and the road right? WRONG! I am happy that I made this choice. 

Courtesy of lafitness.com

Three: No more runners funk! 
I think I may have my stride back! I actually ran 4 miles on Wednesday! It really felt awesome to get back on the road. It was raining the whole time. But I ran with no watch, no interval timer, no nothing to let me know how I was doing. I just rain.... With a bikini over my running outfit! 


Four: Paradise Coast International 10k  
I have my first race since Disneyland this Sunday! I am super excited to do a 10k. This will be one of the longest race I have done locally. I usually go out of town to do a local race. But Elite Events has been putting on some amazing races with some awesome distances. 

Courtesy of eliteevents.org

Five: It's Fall! Well sort of! 
It starting to feel like fall everywhere else, but South Florida. But I did do a little decorating the other night to get the feeling in the house. Next stop a pumpkin fall candle! Chris has no idea whats coming! YAY! 

Until next time everyone! 

QOTD: What is something great about your week? 







FitFluential Is Fitness Found






Girls Gone Sporty Ambassador Badge


The Glass Slipper Confessions
<div class="grab-button" margin: 0 auto;"> <a href="http://gsconfessionsblog.blogspot.com/" rel="nofollow"> <img src="http://i909.photobucket.com/albums/ac293/munchkin_land_designs/BlogDesigns2/GlassSlipperConfessions/GlassSlipperConfessionsButton1.png" alt="The Glass Slipper Confessions"> </a> </div>
 
Designed by Munchkin Land Designs • Copyright 2013 • All Rights Reserved