I've been tapering for about 2 weeks now (I know KILL ME). If your not a runner tapering means that you slow down and cut back on your training 2-3 weeks before your race. Every runner has different feelings about tapering. For me it's a love/hate relationship. I hate it because I hate slowing down, but I also love it because it means it's almost race time! AHHH! Now I am just stalking the weather channel…
Here is my weekly round-up!
Monday- Rest
Tuesday- 4 mile speed work 2 min slow/ 2 min fast x8 = 40 mins total
Wednesday- 2 mile easy run
Thursday- 2 mile easy run
Friday- Rest
Saturday- 8 mile run (Ps It was what I like to call a 'Florida Blizzard' because it was in the 50's!)
Sunday- Rest
On a side note… Am I the only person OBSESSED with runDisney New Balance shoes? I am so EXCITED to get a pair! Wooo! I am totally getting the Cinderella ones!
How did your workouts go this week? Are you heading to Disney along with me? If you are I would love to know! And if you see me out there be sure to say Hi!
Until next time everyone! Kisses!
1 comments:
My workouts did not go as planned today. I've been in Chicago for the last three weeks (HOPEFULLY headed back to FL tomorrow) and I missed 2 (make today 3) workouts due to the snow that's bombarded us. It's frustrating, but I know it won't kill me. Good luck at Disney!!
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