Sunday, January 5, 2014

Weekly Wrap-up: 12-30 thru 1-5

This week has flown by! I am three days away from leaving for Disney and I have so much to do. From laundry, grocery shopping, getting Chris and the dogs ready for me being gone. PHEW! I am just getting dizzy thinking about it.

I've been tapering for about 2 weeks now (I know KILL ME). If your not a runner tapering means that you slow down and cut back on your training 2-3 weeks before your race. Every runner has different feelings about tapering. For me it's a love/hate relationship. I hate it because I hate slowing down, but I also love it because it means it's almost race time! AHHH! Now I am just stalking the weather channel…

Here is my weekly round-up!

Monday- Rest

Tuesday- 4 mile speed work 2 min slow/ 2 min fast x8 = 40 mins total

Wednesday- 2 mile easy run

Thursday- 2 mile easy run

Friday- Rest

Saturday- 8 mile run (Ps It was what I like to call a 'Florida Blizzard' because it was in the 50's!)

Sunday- Rest

On a side note… Am I the only person OBSESSED with runDisney New Balance shoes? I am so EXCITED to get a pair! Wooo! I am totally getting the Cinderella ones!

How did your workouts go this week? Are you heading to Disney along with me? If you are I would love to know! And if you see me out there be sure to say Hi! 

Until next time everyone! Kisses! 


Rachel Miller said...

My workouts did not go as planned today. I've been in Chicago for the last three weeks (HOPEFULLY headed back to FL tomorrow) and I missed 2 (make today 3) workouts due to the snow that's bombarded us. It's frustrating, but I know it won't kill me. Good luck at Disney!!

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