Sunday, January 5, 2014

Weekly Wrap-up: 12-30 thru 1-5

This week has flown by! I am three days away from leaving for Disney and I have so much to do. From laundry, grocery shopping, getting Chris and the dogs ready for me being gone. PHEW! I am just getting dizzy thinking about it.


I've been tapering for about 2 weeks now (I know KILL ME). If your not a runner tapering means that you slow down and cut back on your training 2-3 weeks before your race. Every runner has different feelings about tapering. For me it's a love/hate relationship. I hate it because I hate slowing down, but I also love it because it means it's almost race time! AHHH! Now I am just stalking the weather channel…



Here is my weekly round-up!

Monday- Rest

Tuesday- 4 mile speed work 2 min slow/ 2 min fast x8 = 40 mins total

Wednesday- 2 mile easy run

Thursday- 2 mile easy run

Friday- Rest

Saturday- 8 mile run (Ps It was what I like to call a 'Florida Blizzard' because it was in the 50's!)



Sunday- Rest

On a side note… Am I the only person OBSESSED with runDisney New Balance shoes? I am so EXCITED to get a pair! Wooo! I am totally getting the Cinderella ones!



How did your workouts go this week? Are you heading to Disney along with me? If you are I would love to know! And if you see me out there be sure to say Hi! 

Until next time everyone! Kisses! 

1 comments:

Rachel Miller said...

My workouts did not go as planned today. I've been in Chicago for the last three weeks (HOPEFULLY headed back to FL tomorrow) and I missed 2 (make today 3) workouts due to the snow that's bombarded us. It's frustrating, but I know it won't kill me. Good luck at Disney!!

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