Before I talk about my favorite day of the week I wanted to introduce a new concept (3 days late) to everyone that I am going to do and I hope you all will join me in this new endeavor! It is call GSC Monthly Fitness Challenge. Each month on the first of the month I will provide a calendar of a different work out movement. This month is abs so I am calling it CRUNCH IT!
So to explain this simply I would love for you to do this with me! I started this morning with 75 sit up's/crunches. I know it was yesterday. But I am skipping my rest day on Saturday and do my 120 sit up's/crunches then. But I would LOVE for you to join me in my Fitness Challenge. Please let me know how your doing too! I love hearing from you guys and interacting.
I will be doing this fitness challenge in the morning before I get in the shower. I think this is the best time (for me) to get this done.
Last night was my FAVORITE day it was Fit2Run Wednesday. Even better it's hump day! WHAT WHAT! But I ran with my favorite running buddy Kimmi. She pushed me at an AMAZING 5k pace. Not gonna lie, I was hurting after. But it was totally worth it!
Until next time everyone!
QOTD: Have you ever done a fitness challenge? How did it go?