Weekly Wrap-up: 12-30 thru 1-5

This week has flown by! I am three days away from leaving for Disney and I have so much to do. From laundry, grocery shopping, getting Chris and the dogs ready for me being gone. PHEW! I am just getting dizzy thinking about it.

I've been tapering for about 2 weeks now (I know KILL ME). If your not a runner tapering means that you slow down and cut back on your training 2-3 weeks before your race. Every runner has different feelings about tapering. For me it's a love/hate relationship. I hate it because I hate slowing down, but I also love it because it means it's almost race time! AHHH! Now I am just stalking the weather channel…

Here is my weekly round-up!

Monday- Rest

Tuesday- 4 mile speed work 2 min slow/ 2 min fast x8 = 40 mins total

Wednesday- 2 mile easy run

Thursday- 2 mile easy run

Friday- Rest

Saturday- 8 mile run (Ps It was what I like to call a 'Florida Blizzard' because it was in the 50's!)

Sunday- Rest

On a side note… Am I the only person OBSESSED with runDisney New Balance shoes? I am so EXCITED to get a pair! Wooo! I am totally getting the Cinderella ones!

How did your workouts go this week? Are you heading to Disney along with me? If you are I would love to know! And if you see me out there be sure to say Hi! 

Until next time everyone! Kisses! 

Weekly Work out Roundup: Sept 15-22

I am a day late! I was a little tired yesterday since I had a 10k race. Be on the look out for that race recap tomorrow. But overall I am officially out of my runners funk. I am so happy. Literally happy. I realized the less I work out the more grumpy and feel gross. But it is a new week and I am so happy to get to the gym and do some biking tonight. Until then here is my weekly round up!

Sunday: rest.

Monday: Joined LA Fitness

Tuesday: Free training session with Joey at LA Fitness

Wednesday: 4 mile run at Fit2Run (5:1 intervals) 

Thursday: rest

Friday: ZUMBA (Wait for this recap you will die!) 

Saturday: Rest

Sunday: 10k Race (6.2 mile run) 

WOW! I feel like a rock star. Can't wait until nexts week weekly round up! I LOVE seeing I am not lazy! Bye Bye Runners Funk! BOOM! 

Until next time everyone! 

QOTD: How did your weekly workout's go?

Weekly Workout Roundup: Aug 18-24

Happy Sunday! I hope you guys are having a great week. I took a little bloggy break yesterday. I had so much to do and needed a little break. But I did have a race yesterday. You will hear all about it in tomorrows post. Now to my weekly recap!

I took this week very easy. Since I am leaving for California on Thursday. I have been trying not to over do it. I have been majorly slacking this week because I am afraid if I over do it I will get sick. Mostly because Chris was sick last week. If I sneeze I freak out. NO BEING SICK FOR ME!


Here is what I did the rest of the week!

Sunday: 2 mile walk.

Monday: rest

Tuesday: 2 mile run

Wednesday: rest

Thursday: rest

Friday: rest

Saturday: 3 mile run

Very uneventful week. I am in the process of trying to get a key to our club workout house. It have a couple of machines like a treadmill, elliptical and other minor things. This would help me out so much of those super hot Florida afternoons or evenings! 

Until next time everyone!

QOTD: How did your weekly workouts turn out? 

Weekly Workout Roundup: August 11-17

It's Sunday! Which means work tomorrow. Oh well that just means I am so much closer to going to Disneyland! I have been tapering down for the race. I did a 3 mile run this weekend. I was suppose to do a race on Saturday but Chris was up all night couching and sneezing so I was taking care of him and not getting any sleep. But other than that I got some mileage in this week!

Here is what I did the rest of the week!

Sunday: rest (I did a 7 miler the day before)

Monday: rest

Tuesday: 2 mile run

Wednesday: 3 mile run

Thursday: Cardio Boot camp with my trainer David

Friday: rest

Saturday: 3 mile run

I hope you all have a great Sunday! I am almost a week away from being in California! I am so excited to be able to go!

Until next time everyone!

QOTD: How did your workout's go this week?